Thursday, April 29, 2010

Enjoying Every Day

We are expecting our second child this November and are so very excited!  Being pregnant the second time around seems much harder than the first, mostly because of the two year old that keeps me hopping.  I have felt so very tired that I have often forgotten how precious this time is with her, our last few months as just us.  Having the new baby brother or sister will be so wonderful, but it will be a change and I don't want to miss out on the special time that is now.  I want to shower my daughter with love and make the most of her time as an only child.  I came across the lyrics to this song by Malvina Reynolds and I cried.  It was really a wake up call for me to not let one day go by without appreciating how precious life is, to not wish for an easier day but to fully appreciate the one I am in.  Hope it inspires you too!

"I wish you were here to get underfoot,

I wish you were here to get in my way,

To call me from work, to call me to play,

I wish you were here again.



Oh what did I do that had to be done,

And what did I read that had to be read,

When I might have turned to watch you instead,

I wish you were here again."

Thursday, March 18, 2010

Amazing Garlic Croutons

Here is an excellent use for bread ends or bread that isn't as moist and fresh as it used to be.  These croutons add an incredible pop of flavor to any salad or soup.  They are a great way to sneak more garlic into your diet.  Start to finish they take about 25 minutes and are very hands off.

Ingredients:
Stale bread or bread ends (any kind will work)
Fresh garlic cloves (to taste, going a little overboard will make them extra tasty!)
Butter
Pepper
Parmesan Cheese

Start by preheating the oven to 350 and dicing the bread into little cubes.  While the oven is preheating, throw a generous amount of butter into a heat proof dish and stick it in the oven.  Once the butter has melted, mince the garlic into the butter and stir to combine.  Next throw in the bread cubes and toss to coat them evenly.  Sprinkle them with pepper (they really don't need salt) and then transfer them to a baking dish (glass works well for this).  Make sure they are not too crowded because you want them to crisp up nicely.  Bake for about 20 minutes or until desired crispness.  Grate some Parmesan cheese over the top and allow to cool if using on a salad.  Enjoy!

Monday, March 15, 2010

Quality Apps for Kids



Don't get me wrong, I would not advocate the use of any electronic entertainment for preschoolers on a daily basis or for long stretches of time.  Children should be nurtured and cared for by real adults with real conversations and real world experiences.  I used to be very anti- video, dvd, and battery operated toy, but found that sometimes these forms of entertainment make life much easier.  I think they preserve our sanity as parents and when used minimally do no harm to our children.  I remember very well those days when a DVD meant I was able to get a shower without hearing my child screaming the whole time.  My pre baby ideals sorta went out the window at that point.

With that being said, I want to share with you these adorable preschool applications for Iphones and Ipods.  My 2 year old (23 months actually) LOVES my Ipod Touch and can turn it on, unlock the screen, scroll through a few pages of aps to her page.  Then she bounces back and forth between a few of her favorites (Jingle Bells, an animal spelling game, tic tac toe, doodle aps, etc).  Today I was trying to find one she had enjoyed playing on my sister's phone when I came across these adorable aps from Tickle Tap Aps.  We purchased Sound Shaker first and I knew we had found something special!  Then I picked up Field Flier because the little bird was such a hit, and since I want her to get a better grasp of numbers I got Count Caddy as well.  The graphics are so much cuter than anything else I have seen and the games are more creative.  These aps were $1.99 each but I think they are worth that.  Just make sure your kiddos enjoy them responsibly :)  Now if only Apple made something to keep toddlers out of the other applications (calendar, contacts, etc) when they exit their games!

Swiss Chard Even a Toddler Will Eat!



I am new to cooking greens and sometime feel intimidated by them.  I know they are so very nutritious but I wonder how they will taste and if my family will actually eat them.  Swiss Chard (or Rainbow Chard) however is easy and tasty!  I am sure there are many ways to prepare this green but here is what worked for me.  As you can see, I don't really use measurements when I cook things like this.  Just put the amount that looks right and enjoy!

Ingredients:
  • one bunch chard (I used Rainbow as you can see above)
  • 1/2 red or yellow onion
  • fresh garlic to taste (3 cloves for us)
  • Butter or Coconut Oil, be generous!  It adds such good flavor.
  • Salt and Pepper, other seasoning to taste
  • Frozen Corn
  • Precooked sprouted lentils (optional)
  • Parmesan Cheese for topping
Thoroughly clean your greens then separate the stalks from the leafy part.  Chop the stalks and the onion and saute in butter or coconut oil for a minute.  Add in the garlic and salt and pepper as well as any other seasoning you like (crushed red pepper, granulated garlic, dried thyme, etc) and cook until just tender. 

 Meanwhile, roughly chop the leafy greens and add them once the stalks are slightly tender.  Continue to stir and cook until the greens are wilted. 

Then add frozen corn and lentils if desired.  The corn adds a sweetness that balances the earthy flavor of the chard and the lentils add protein and make this dish more satisfying.  Test for doneness and for flavor and top with Parmesan Cheese if desired.  If only it ended up as pretty as it started!

Saturday, February 27, 2010

Delicious and Nutritious: Smoothies


One of the biggest challenges of being a mom is getting nutritious, whole foods into our children.  It is especially hard to get them to eat a variety of healthy foods when they are small and don't have all their teeth yet.  I introduced smoothies to my daughter a little before her first birthday and it was a hit!  For the last year we have been sharing a smoothie for breakfast almost every morning.  She learned to drink from a straw very quickly and will drink quite a bit! 

Here is how I make our smoothies:

Start with a whole, peeled orange and blend it up with either yogurt, kefir, raw milk, hibiscus or other herbal tea, or fresh juice of your choice (I don't recommend juice unless it is fresh juiced from organic, whole foods because of the sugar content and pasteurization of commercial juices).

Once this mixture is smooth add any or all of the following:
  • organic frozen berries or fruit (I use blueberries, strawberries, peaches, cranberries and pineapple)
  • fresh organic spinach or other green (spinach is mild and doesn't really change the flavor)
  • banana or other fresh fruit
  • green powder (we like Garden of Life's Perfect Food Berry)
  • ground flax seeds
  • spirulina, beet powder, olive leaf complex, zinc lozenge or other healthy supplement
  • for a treat you can also add cocoa powder, cinnamon, or vanilla extract
Your smoothie will be loaded with fiber and vitamins!  It tastes great and will help you get more fruit and veggies into everyone's diet.  When my daughter is sick I love to add supplements to our smoothie that she would not take alone.  Recently she had a runny nose that she just could not shake and we tried olive leaf complex.  Within 2 days of introducing it into her smoothies and mixing it with her water she was completely better.  Try to use organic ingredients when possible to reduce your exposure to toxins and to get more nutritional bang for your buck.  If your budget limits your organic choices try to stick with organic for the most contaminated fruits and veggies.  A helpful list is located here.

Wednesday, February 17, 2010

Make at Home: Refreshing Mouthwash

I have been making my own personal care products for the last few months and have had mixed results.  Occasionally something will turn out better than what I have been buying.  There have also been times I have had to throw my concoction out and start over, or repurpose it (for example sticky lotion can become shaving cream).  I mixed up this mouthwash yesterday and am so happy with it!  It really left my mouth minty fresh with a slightly herbal taste.  It is made of simple ingredients and you can tweak it to fit your individual preference.  Here is what I combined in a glass jar:
  • water
  • baking soda (aluminum free if possible)
  • aloe gel
  • vegetable glycerin
  • peppermint oil
  • clove oil
  • lemon oil
  • tea tree oil
I did not measure the ingredients, but this is roughly organized by largest quantity to smallest.  Once combined, shake well and try it!  I had to tweak mine a few times to get that strong peppermint flavor I was looking for.  Make sure to use organic or high quality oils that can be used internally (not labeled external use only).  I found my peppermint oil and baking soda in the baking isle of my grocery store and the rest I have purchased from Mountain Rose Herbs or Whole Foods.  It is so fun to make your own products, especially when they really work well!  I would love to hear what adjustments you have made to make this recipe work for you!

Wednesday, February 3, 2010

Putting God First in Our Traditions



The holidays are behind us now and unfortunately that is a relief to many of us.  The stress and hassles that come with Christmas are really a shame.  One major source of stress is deciding on, buying and wrapping gifts, not to mention mailing or delivering them to each person on your list and trying not to leave anyone out.  In years past I have felt the joy of Christmas diminished because of the pressure to find something thoughtful for each person on my list without going way over budget. 

Well, two years ago my husband and I tried something radically different!  We decided that since it was Jesus' birthday we should give Him something He would like!  So we decided to take the money we had saved throughout the year to buy Christmas gifts with and instead give it to a ministry who would use it to help the poor and show them Jesus.  We believe it is God's heart to love and care for those in need and most importantly introduce them to Jesus.  So we wrote a letter to all of our friends and family letting them know what we were doing.  We asked that they partner with us and send any money they would have used to purchase gifts for us to the ministry we choose or one of their choosing.  That year we selected a ministry that was drilling wells in Africa and this past year we selected Iris Ministries who also ministers in Africa to orphans.  It was so very rewarding to send a check to these ministries who are saving lives and saving souls.  We so appreciated everyone who partnered with us. 

On a much less eternal note, it really made my Christmas less stressful.  Although I did not miss receiving gifts at all, I did miss the fun of giving (at least giving to the people who are easy to buy for like my mom, sister, girl friends, etc!).  We did not go over budget and were able to spend more time together, less at the mall or in traffic.  I don't think we will do this every year but once in a while it is a great way to honor God and have less on your to do list!  How do you keep God first in your celebrations?  I would love to hear your ideas!